Protein Cookie, Double Chocolate Chip

Quest

Fat 48% Carbs 30% Protein 22%
Percent Calories

1 cookie of protein cookie, double chocolate chip (Quest) contains 230 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 22% protein. This is a good source of protein (27% of your Daily Value), fiber (39% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cookie of protein cookie, double chocolate chip (59g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 190mg 8%
Carbs 21g 8%
Net carbs 10g
Fiber 11g 39%
Sugar 0.5g
Protein 15g
Calcium 150mg 15%
Iron 1mg 11%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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