Protein Cookies, Double Chocolate Chip

Atkins

Fat 48% Carbs 30% Protein 22%
Percent Calories

1 cookie of protein cookies, double chocolate chip (Atkins) contains 160 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 22% protein. This is a good source of protein (18% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 cookie of protein cookies, double chocolate chip (39g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 120mg 5%
Carbs 14g 5%
Net carbs 6g
Fiber 8g 29%
Sugar 0.5g
Protein 10g
Calcium 110mg 11%
Iron 1mg 8%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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