Protein Box, Cheese & Fruit

Starbucks

Fat 53%Carbs 31%Protein 17%
Percent Calories

1 package of protein box, cheese & fruit (Starbucks) contains 470 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 17% protein. This is a good source of protein (36% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 1 package of protein box, cheese & fruit

NutrientValue%DV
Calories470
Fats28g 36%
Saturated fats16g 80%
Trans fats1g
Cholesterol75mg 25%
Sodium770mg 33%
Carbs37g 13%
Net carbs34g
Fiber3g 11%
Sugar17g
Protein20g
Calcium499mg 50%
Iron1mg 13%
Potassium269mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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