Protein Box, Cheese & Fruit

Fresh Innovations

Fat 51% Carbs 29% Protein 20%
Percent Calories

231 g of protein box, cheese & fruit (Fresh Innovations) contains 460 Calories. The macronutrient breakdown is 29% carbs, 51% fat, and 20% protein. This is a good source of protein (41% of your Daily Value), potassium (7% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 231 g of protein box, cheese & fruit (231g)

Nutrient Value %DV
Calories 460
Fats 26g 33%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 680mg 30%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 7%
Sugar 18g
Protein 23g
Calcium 350mg 35%
Iron 1mg 9%
Potassium 308mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes