Prosciutto Mozzarella Cheese

Boar's Head

Fat 59% Protein 37%
Percent Calories

1 pkg of prosciutto mozzarella cheese (Boar's Head) contains 230 Calories. The macronutrient breakdown is 4% carbs, 59% fat, and 37% protein. This is a good source of protein (38% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 pkg of prosciutto mozzarella cheese (85g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 850mg 37%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0g
Protein 21g
Calcium 300mg 30%
Iron 0.4mg 4%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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