Primavera Vegetables

East Side Mario's

Fat 88%
Percent Calories

1 Serving of primavera vegetables (East Side Mario's) contains 220 Calories. The macronutrient breakdown is 9% carbs, 88% fat, and 4% protein. This has a moderate calorie density, with 173 Calories per 100g.

Nutrition Facts

For 1 Serving of primavera vegetables (127g)

Nutrient Value %DV
Calories 220
Fats 22g 28%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 2g
Protein 2g
Calcium
Iron
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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