Pretzel Hamburger Bun

Backerhaus

Fat 25% Carbs 63% Protein 11%
Percent Calories

1 bun of pretzel hamburger bun (Backerhaus) contains 280 Calories. The macronutrient breakdown is 63% carbs, 25% fat, and 11% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 bun of pretzel hamburger bun (90g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 1g
Protein 8g
Calcium 10mg 1%
Iron 3mg 34%
Potassium 80mg 2%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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