Pretzel Dinner Roll

Meijer

Fat 19%Carbs 69%Protein 12%
Percent Calories

1 roll of pretzel dinner roll (Meijer) contains 160 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This has a relatively high calorie density, with 281 Calories per 100g.

Nutrition Facts

For 1 roll of pretzel dinner roll (57g)

NutrientValue%DV
Calories160
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol5mg 2%
Sodium380mg 17%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar4g
Protein5g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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