Preserved Chili Bamboo Shoot

Goldensmell

Carbs 50%Protein 50%
Percent Calories

6 pieces of preserved chili bamboo shoot (Goldensmell) contains 50 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This has a moderate calorie density, with 167 Calories per 100g.

Nutrition Facts

For 6 pieces of preserved chili bamboo shoot (30g)

NutrientValue%DV
Calories50
Fats0g 0%
Saturated fats2g 10%
Trans fats
Cholesterol0mg 0%
Sodium296mg 13%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar0.3g
Protein4g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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