Power Greens Smoothie

Splendid Spoon

Fat 34% Carbs 45% Protein 21%
Percent Calories

8 fl oz of power greens smoothie (Splendid Spoon) contains 127 Calories. The macronutrient breakdown is 45% carbs, 34% fat, and 21% protein. This is a good source of vitamin a (13% of your Daily Value) and vitamin c (23% of your Daily Value).

Nutrition Facts

For 8 fl oz of power greens smoothie

Nutrient Value %DV
Calories 127
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 7g
Protein 7g
Calcium 39mg 4%
Iron 1mg 13%
Potassium 251mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 113μg 13%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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