Powdered Cake Doughnut

Krispy Kreme Doughnuts

Fat 46%Carbs 50%
Percent Calories

1 doughnut of powdered cake doughnut (Krispy Kreme Doughnuts) contains 220 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 4% protein. This has a relatively high calorie density, with 408 Calories per 100g.

Nutrition Facts

For 1 doughnut of powdered cake doughnut (54g)

NutrientValue%DV
Calories220
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol15mg 5%
Sodium240mg 10%
Carbs27g 10%
Net carbs27g
Fiber0g 0%
Sugar14g
Protein2g
Calcium20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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