Cake Donuts, Powdered

Golden Donut

Fat 57%Carbs 39%
Percent Calories

1 donut of cake donuts, powdered (Golden Donut) contains 230 Calories. The macronutrient breakdown is 39% carbs, 57% fat, and 3% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 1 donut of cake donuts, powdered (57g)

NutrientValue%DV
Calories230
Fats15g 19%
Saturated fats7g 35%
Trans fats0.5g
Cholesterol18mg 6%
Sodium210mg 9%
Carbs23g 8%
Net carbs22g
Fiber0.5g 2%
Sugar12g
Protein2g
Calcium26mg 3%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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