Potato Waffer Fries, without cheese sauce

Mr. Hero

Fat 62%Carbs 35%
Percent Calories

1 side order of potato waffer fries, without cheese sauce (Mr. Hero) contains 429 Calories. The macronutrient breakdown is 35% carbs, 62% fat, and 3% protein. This has a relatively high calorie density, with 270 Calories per 100g.

Nutrition Facts

For 1 side order of potato waffer fries, without cheese sauce (159g)

NutrientValue%DV
Calories429
Fats30g 39%
Saturated fats5g 26%
Trans fats
Cholesterol0mg 0%
Sodium617mg 27%
Carbs38g 14%
Net carbs35g
Fiber3g 12%
Sugar
Protein3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 26%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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