Potato ham chowder soup

Chunky, ready-to-serve, single brand

Fat 59%Carbs 28%Protein 14%
Percent Calories

1 serving of potato ham chowder soup (Chunky, ready-to-serve, single brand) contains 192 Calories. The macronutrient breakdown is 28% carbs, 59% fat, and 14% protein. This has a relatively low calorie density, with 80 Calories per 100g.

Nutrition Facts

For 1 serving of potato ham chowder soup (240g)

NutrientValue%DV
Calories192
Fats12g 16%
Saturated fats4g 19%
Trans fats
Cholesterol22mg 7%
Sodium874mg 38%
Carbs13g 5%
Net carbs12g
Fiber1g 5%
Sugar
Protein6g
Calcium
Iron2mg 21%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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