Potato Chips, Sour Cream & Creole Onion

Zapp's

Fat 50% Carbs 44%
Percent Calories

1 bag of potato chips, sour cream & creole onion (Zapp's) contains 220 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 518 Calories per 100g.

Nutrition Facts

For 1 bag of potato chips, sour cream & creole onion (43g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 0.5g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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