Potato Chips, Reduced Fat, Sea Salted

Reduced Fat, Sea Salted, Ruffles

Fat 44% Carbs 50%
Percent Calories

15 chips of potato chips, reduced fat, sea salted (Reduced Fat, Sea Salted, Ruffles) contains 140 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For 15 chips of potato chips, reduced fat, sea salted (28g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 0.5g
Protein 2g
Calcium 10mg 1%
Iron 1mg 9%
Potassium 420mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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