Pot Pie, Cheesy Chicken & Broccoli

Blake's

Fat 57% Carbs 27% Protein 15%
Percent Calories

1 pie of pot pie, cheesy chicken & broccoli (Blake's) contains 470 Calories. The macronutrient breakdown is 27% carbs, 57% fat, and 15% protein. This is a good source of protein (32% of your Daily Value), potassium (7% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For 1 pie of pot pie, cheesy chicken & broccoli (227g)

Nutrient Value %DV
Calories 470
Fats 30g 38%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 590mg 26%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 4g
Protein 18g
Calcium 240mg 24%
Iron 1mg 10%
Potassium 330mg 7%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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