Portuguese Quarter Breast and Half Ribs

Scores Chicken & Ribs

Fat 43% Carbs 25% Protein 33%
Percent Calories

422 g of portuguese quarter breast and half ribs (Scores Chicken & Ribs) contains 1100 Calories. The macronutrient breakdown is 25% carbs, 43% fat, and 33% protein. This is a good source of protein (161% of your Daily Value).

Nutrition Facts

For 422 g of portuguese quarter breast and half ribs

Nutrient Value %DV
Calories 1100
Fats 52g 67%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 290mg 97%
Sodium 2310mg 100%
Carbs 68g 25%
Net carbs 65g
Fiber 3g 11%
Sugar 9g
Protein 90g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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