Portobello "Banh Mi" Sandwich on Honey Whole Wheat Bread

Great Harvest

Fat 43% Carbs 46% Protein 10%
Percent Calories

295 g of portobello "banh mi" sandwich on honey whole wheat bread (Great Harvest) contains 580 Calories. The macronutrient breakdown is 46% carbs, 43% fat, and 10% protein. This is a good source of protein (27% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 295 g of portobello "banh mi" sandwich on honey whole wheat bread

Nutrient Value %DV
Calories 580
Fats 28g 36%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1340mg 58%
Carbs 67g 24%
Net carbs 55g
Fiber 12g 43%
Sugar 18g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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