Pork Plate

Jim 'N Nicks

Fat 65% Carbs 12% Protein 23%
Percent Calories

1 Meal of pork plate (Jim 'N Nicks) contains 844 Calories. The macronutrient breakdown is 12% carbs, 65% fat, and 23% protein. This is a good source of protein (87% of your Daily Value) and vitamin a (16% of your Daily Value).

Nutrition Facts

For 1 Meal of pork plate (227g)

Nutrient Value %DV
Calories 844
Fats 60g 77%
Saturated fats 0g 0%
Trans fats
Cholesterol 204mg 68%
Sodium 2111mg 92%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar
Protein 49g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 144μg 16%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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