Pork Chop, with Citrus Garlic Butter, Green Beans & Potatoes

H-E-B Meal Simple

Fat 39% Carbs 21% Protein 41%
Percent Calories

1 tray of pork chop, with citrus garlic butter, green beans & potatoes (H-E-B Meal Simple) contains 470 Calories. The macronutrient breakdown is 21% carbs, 39% fat, and 41% protein. This is a good source of protein (84% of your Daily Value), fiber (18% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For 1 tray of pork chop, with citrus garlic butter, green beans & potatoes (412g)

Nutrient Value %DV
Calories 470
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 230mg 10%
Carbs 24g 9%
Net carbs 19g
Fiber 5g 18%
Sugar 5g
Protein 47g
Calcium 100mg 10%
Iron 3mg 34%
Potassium 1320mg 28%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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