Pork & Chicken Country - Style Pate

Panache

Fat 77% Protein 16%
Percent Calories

3 tbsp of pork & chicken country - style pate (Panache) contains 170 Calories. The macronutrient breakdown is 7% carbs, 77% fat, and 16% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 3 tbsp of pork & chicken country - style pate (55g)

Nutrient Value %DV
Calories 170
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0.1g
Cholesterol 60mg 20%
Sodium 310mg 13%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 1g
Protein 7g
Calcium 20mg 2%
Iron 2mg 28%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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