Pork Carnitas

Big Shoulders Smokehouse

Fat 39%Protein 54%
Percent Calories

3 oz of pork carnitas (Big Shoulders Smokehouse) contains 110 Calories. The macronutrient breakdown is 8% carbs, 39% fat, and 54% protein. This is a good source of protein (25% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 3 oz of pork carnitas (85g)

NutrientValue%DV
Calories110
Fats5g 6%
Saturated fats2g 8%
Trans fats0g
Cholesterol45mg 15%
Sodium600mg 26%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein14g
Calcium14mg 1%
Iron1mg 13%
Potassium461mg 10%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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