Pork Carnitas

Big Shoulders Smokehouse

Fat 39% Protein 54%
Percent Calories

3 oz of pork carnitas (Big Shoulders Smokehouse) contains 110 Calories. The macronutrient breakdown is 8% carbs, 39% fat, and 54% protein. This is a good source of protein (25% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 3 oz of pork carnitas (85g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 600mg 26%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 1g
Protein 14g
Calcium 14mg 1%
Iron 1mg 13%
Potassium 461mg 10%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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