Pork Carnitas

Kroger

Fat 44%Protein 49%
Percent Calories

3 oz of pork carnitas (Kroger) contains 120 Calories. The macronutrient breakdown is 7% carbs, 44% fat, and 49% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 3 oz of pork carnitas (84g)

NutrientValue%DV
Calories120
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol50mg 17%
Sodium360mg 16%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar2g
Protein15g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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