Pork and beef chorizo

Pork and beef chorizo
Fat 77% Protein 22%
Percent Calories

2 oz of pork and beef chorizo contains 258 Calories. The macronutrient breakdown is 2% carbs, 77% fat, and 22% protein. This is a good source of vitamin b12 (47% of your Daily Value).

Nutrition Facts

For 2 oz of pork and beef chorizo (57g)

Nutrient Value %DV
Calories 258
Fats 22g 28%
Saturated fats 8g 41%
Trans fats
Cholesterol 50mg 17%
Sodium 700mg 30%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 14g
Calcium 5mg 0.5%
Iron 1mg 11%
Potassium 226mg 5%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 55mg 10%
Copper 0mg 5%
Fluoride
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0mg 1%
Niacin 3mg 18%
Pantothenic acid 1mg 13%
Phosphorus 85mg 12%
Retinol 0μg
Riboflavin (B2) 0.2mg 13%
Selenium 12μg 22%
Theobromine 0mg
Thiamine 0.4mg 30%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 47%
Vitamin B6 0.3mg 23%
Vitamin C 0mg 0%
Vitamin D IU 35IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 1μg 1%
Zinc 2mg 18%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 41%
Monounsaturated fats 10g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.4g
Valine 1g

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