Poppy Seed Roll

Reisman's

Fat 46% Carbs 51%
Percent Calories

1 oz of poppy seed roll (Reisman's) contains 120 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 oz of poppy seed roll (28g)

Nutrient Value %DV
Calories 120
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 10mg 0.4%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 6g
Protein 1g
Calcium 0mg 0%
Iron 1mg 14%
Potassium 25mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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