Poppy Seed Filling

Solo

Fat 24%Carbs 70%
Percent Calories

1 serving of poppy seed filling (Solo) contains 120 Calories. The macronutrient breakdown is 70% carbs, 24% fat, and 6% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For 1 serving of poppy seed filling (37g)

NutrientValue%DV
Calories120
Fats3g 4%
Saturated fats0.4g 2%
Trans fats
Cholesterol
Sodium27mg 1%
Carbs21g 8%
Net carbs21g
Fiber
Sugar
Protein2g
Calcium116mg 12%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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