Popcorn, Cheddar Cheese

Nice!

Fat 68% Carbs 25%
Percent Calories

1 ¾ cups of popcorn, cheddar cheese (Nice!) contains 170 Calories. The macronutrient breakdown is 25% carbs, 68% fat, and 7% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 1 ¾ cups of popcorn, cheddar cheese (28g)

Nutrient Value %DV
Calories 170
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 0g
Protein 3g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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