Pollo Adobo Tacos

My Fit

Fat 20% Carbs 42% Protein 37%
Percent Calories

192 g of pollo adobo tacos (My Fit) contains 310 Calories. The macronutrient breakdown is 42% carbs, 20% fat, and 37% protein. This is a good source of protein (52% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 192 g of pollo adobo tacos (192g)

Nutrient Value %DV
Calories 310
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 340mg 15%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 1g
Protein 29g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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