Pollo Adobo Taco

My Fit Foods

Fat 18% Carbs 45% Protein 37%
Percent Calories

199 g of pollo adobo taco (My Fit Foods) contains 300 Calories. The macronutrient breakdown is 45% carbs, 18% fat, and 37% protein. This is a good source of protein (50% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 199 g of pollo adobo taco (199g)

Nutrient Value %DV
Calories 300
Fats 6g 8%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 380mg 17%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 11%
Sugar 1g
Protein 28g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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