Poblano Chicken Lasagna with Cream Sauce

H-E-B

Fat 51%Carbs 34%Protein 15%
Percent Calories

1 cup of poblano chicken lasagna with cream sauce (H-E-B) contains 400 Calories. The macronutrient breakdown is 34% carbs, 51% fat, and 15% protein. This is a good source of protein (27% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For 1 cup of poblano chicken lasagna with cream sauce (227g)

NutrientValue%DV
Calories400
Fats23g 29%
Saturated fats14g 70%
Trans fats0.5g
Cholesterol85mg 28%
Sodium720mg 31%
Carbs34g 12%
Net carbs32g
Fiber2g 7%
Sugar2g
Protein15g
Calcium180mg 18%
Iron2mg 25%
Potassium290mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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