Po-Boy Sandwich, Original

Antone's

Fat 63% Carbs 24% Protein 14%
Percent Calories

1 sandwich of po-boy sandwich, original (Antone's) contains 690 Calories. The macronutrient breakdown is 24% carbs, 63% fat, and 14% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of po-boy sandwich, original (278g)

Nutrient Value %DV
Calories 690
Fats 51g 65%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 2080mg 90%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 11g
Protein 25g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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