Platter, DeVeggies & Eggs with Salad

De Dutch Pannekoek House

Fat 53% Carbs 31% Protein 16%
Percent Calories

1 Serving of platter, deveggies & eggs with salad (De Dutch Pannekoek House) contains 1080 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This is a good source of protein (70% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Serving of platter, deveggies & eggs with salad (639g)

Nutrient Value %DV
Calories 1080
Fats 58g 74%
Saturated fats 21g 105%
Trans fats 1g
Cholesterol 515mg 172%
Sodium 1000mg 43%
Carbs 76g 28%
Net carbs 66g
Fiber 10g 36%
Sugar 16g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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