Plant-Based Ham Deli Slices

Lightlife

Fat 26% Carbs 14% Protein 60%
Percent Calories

4 slices of plant-based ham deli slices (Lightlife) contains 90 Calories. The macronutrient breakdown is 14% carbs, 26% fat, and 60% protein. This is a good source of protein (23% of your Daily Value) and potassium (6% of your Daily Value).

Nutrition Facts

For 4 slices of plant-based ham deli slices (52g)

Nutrient Value %DV
Calories 90
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Carbs 3g 1%
Net carbs 3g
Fiber 0.5g 2%
Sugar 2g
Protein 13g
Calcium 20mg 2%
Iron 2mg 19%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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