Plant-Based Ground

Full Circle Market

Fat 59% Carbs 14% Protein 26%
Percent Calories

4 ½ oz of plant-based ground (Full Circle Market) contains 360 Calories. The macronutrient breakdown is 14% carbs, 59% fat, and 26% protein. This is a good source of protein (39% of your Daily Value), fiber (36% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 4 ½ oz of plant-based ground (130g)

Nutrient Value %DV
Calories 360
Fats 22g 28%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 12g 4%
Net carbs 2g
Fiber 10g 36%
Sugar 1g
Protein 22g
Calcium 52mg 5%
Iron 4mg 50%
Potassium 312mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 14g
Polyunsaturated fats 7g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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