Plain Balkan Style Yogurt

President's Choice

Fat 76% Carbs 15% Protein 9%
Percent Calories

⅔ cup of plain balkan style yogurt (President's Choice) contains 210 Calories. The macronutrient breakdown is 15% carbs, 76% fat, and 9% protein. This is a good source of calcium (18% of your Daily Value).

Nutrition Facts

For ⅔ cup of plain balkan style yogurt (175g)

Nutrient Value %DV
Calories 210
Fats 18g 23%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 55mg 18%
Sodium 55mg 2%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 5g
Protein 5g
Calcium 175mg 18%
Iron 0mg 0%
Potassium 225mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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