Balkan Style Yogurt, Cappuccino

Astro

Fat 35% Carbs 51% Protein 13%
Percent Calories

1 container of balkan style yogurt, cappuccino (Astro) contains 180 Calories. The macronutrient breakdown is 51% carbs, 35% fat, and 13% protein. This is a good source of potassium (6% of your Daily Value), calcium (23% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 container of balkan style yogurt, cappuccino (175g)

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0.2g
Cholesterol 30mg 10%
Sodium 95mg 4%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 23g
Protein 6g
Calcium 225mg 23%
Iron 0.1mg 1%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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