Plain Thick Balkan Style Water Buffalo Yogurt

McClintock's Farm

Fat 65% Carbs 19% Protein 16%
Percent Calories

½ c. of plain thick balkan style water buffalo yogurt (McClintock's Farm) contains 120 Calories. The macronutrient breakdown is 19% carbs, 65% fat, and 16% protein. This is a good source of calcium (21% of your Daily Value).

Nutrition Facts

For ½ c. of plain thick balkan style water buffalo yogurt (125g)

Nutrient Value %DV
Calories 120
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0.2g
Cholesterol 25mg 8%
Sodium 65mg 3%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 0g
Protein 5g
Calcium 206mg 21%
Iron 2mg 19%
Potassium 217mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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