Pizza Sloppy Joes

Fat 26%Carbs 45%Protein 28%
Percent Calories

1 servings of pizza sloppy joes contains 422 Calories. The macronutrient breakdown is 45% carbs, 26% fat, and 28% protein. This is a good source of protein (54% of your Daily Value), fiber (16% of your Daily Value), and potassium (12% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a large nonstick skillet, cook the beef, onion and pepper over medium heat until meat is no longer pink, 5-7 minutes; crumble beef. Drain if necessary. Stir in the pizza sauce, pepperoni and herbs. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Spoon 2/3 cup beef mixture onto each bun; sprinkle with cheese. Place on a baking sheet. Broil 3-4 in. from the heat for 1 minute or until cheese is melted. Replace tops.
  2. Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/pizza-sloppy-joes/)

Nutrition Facts

For 1 servings of pizza sloppy joes (238g)

NutrientValue%DV
Calories422
Fats13g 16%
Saturated fats4g 22%
Trans fats0.2g
Cholesterol60mg 20%
Sodium678mg 29%
Carbs49g 18%
Net carbs44g
Fiber5g 16%
Sugar8g
Protein30g
Calcium157mg 16%
Iron6mg 78%
Potassium564mg 12%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene18μg
Caffeine0mg
Choline88mg 16%
Copper0.3mg 32%
Fluoride19μg
Folate (B9)122μg 31%
Lycopene0.2μg
Magnesium71mg 17%
Manganese1mg 48%
Niacin10mg 60%
Pantothenic acid1mg 23%
Phosphorus335mg 48%
Retinol15μg
Riboflavin (B2)0.5mg 38%
Selenium50μg 92%
Theobromine0mg
Thiamine0.5mg 42%
Vitamin A IU194IU
Vitamin A17μg 2%
Vitamin B122μg 78%
Vitamin B60.5mg 38%
Vitamin C8mg 9%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.3mg 2%
Vitamin K5μg 4%
Zinc5mg 50%
Sugars
Sugar8g
Sucrose0.2g
Glucose0.5g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 22%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid2g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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