Pineapples, Bananas & Coconuts Smoothies

Innocent

Pineapples, Bananas & Coconuts Smoothies
Fat 10% Carbs 85%
Percent Calories

1 glass of pineapples, bananas & coconuts smoothies (Innocent) contains 408 Calories. The macronutrient breakdown is 85% carbs, 10% fat, and 5% protein. This is a good source of fiber (31% of your Daily Value).

Nutrition Facts

For 1 glass of pineapples, bananas & coconuts smoothies (250g)

Nutrient Value %DV
Calories 408
Fats 5g 6%
Saturated fats 3g 16%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 83g 30%
Net carbs 74g
Fiber 9g 31%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 77g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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