Pig In The Blanket

K & W Cafeterias

Fat 50% Carbs 31% Protein 19%
Percent Calories

1 Serving of pig in the blanket (K & W Cafeterias) contains 220 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 Serving of pig in the blanket

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 3g 15%
Trans fats
Cholesterol 60mg 20%
Sodium 760mg 33%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 5g
Protein 10g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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