Pies, Apple Crumble

Cyrus O'Leary's Pie Co

Fat 20% Carbs 77%
Percent Calories

1 pie of pies, apple crumble (Cyrus O'Leary's Pie Co) contains 270 Calories. The macronutrient breakdown is 77% carbs, 20% fat, and 3% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 1 pie of pies, apple crumble (142g)

Nutrient Value %DV
Calories 270
Fats 6g 8%
Saturated fats 3g 17%
Trans fats
Cholesterol 15mg 5%
Sodium 105mg 5%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar 36g
Protein 2g
Calcium
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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