Pie

Cream Coconut - Safeway

Fat 65%Carbs 33%
Percent Calories

1 Serving of pie (Cream Coconut - Safeway) contains 400 Calories. The macronutrient breakdown is 33% carbs, 65% fat, and 2% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 Serving of pie (100g)

NutrientValue%DV
Calories400
Fats29g 37%
Saturated fats17g 85%
Trans fats
Cholesterol50mg 17%
Sodium310mg 13%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar
Protein2g
Calcium100mg 10%
Iron0.4mg 5%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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