Philly Eggs Benedict, 2 Eggs with Waffle

Mike's Restaurants

Fat 49% Carbs 36% Protein 14%
Percent Calories

1 serving of philly eggs benedict, 2 eggs with waffle (Mike's Restaurants) contains 1530 Calories. The macronutrient breakdown is 36% carbs, 49% fat, and 14% protein. This is a good source of protein (100% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 serving of philly eggs benedict, 2 eggs with waffle (739g)

Nutrient Value %DV
Calories 1530
Fats 85g 109%
Saturated fats 31g 155%
Trans fats 1g
Cholesterol 505mg 168%
Sodium 1940mg 84%
Carbs 141g 51%
Net carbs 131g
Fiber 10g 36%
Sugar 41g
Protein 56g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 31g 155%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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