Classic Eggs Benedict, 2 Eggs with Waffle

Mike's Restaurants

Fat 54% Carbs 33% Protein 14%
Percent Calories

1 serving of classic eggs benedict, 2 eggs with waffle (Mike's Restaurants) contains 1600 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 14% protein. This is a good source of protein (100% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of classic eggs benedict, 2 eggs with waffle (683g)

Nutrient Value %DV
Calories 1600
Fats 98g 126%
Saturated fats 33g 165%
Trans fats 1g
Cholesterol 515mg 172%
Sodium 2270mg 99%
Carbs 135g 49%
Net carbs 126g
Fiber 9g 32%
Sugar 35g
Protein 56g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 33g 165%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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