Phenomenal Pumpkin Spice Cookie

Alternative Baking Company, Inc.

Fat 24% Carbs 70%
Percent Calories

2 ⅛ oz of phenomenal pumpkin spice cookie (Alternative Baking Company, Inc.) contains 220 Calories. The macronutrient breakdown is 70% carbs, 24% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 ⅛ oz of phenomenal pumpkin spice cookie (60g)

Nutrient Value %DV
Calories 220
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 14%
Sugar 17g
Protein 3g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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