Pesto and Sun-dried Tomato Focaccia

Souplantation

Fat 39% Carbs 49% Protein 12%
Percent Calories

1 Serving of pesto and sun-dried tomato focaccia (Souplantation) contains 160 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This has a moderate calorie density, with 160 Calories per 100g.

Nutrition Facts

For 1 Serving of pesto and sun-dried tomato focaccia (100g)

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 2g 10%
Trans fats
Cholesterol 10mg 3%
Sodium 240mg 10%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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