Pesto and Sun-dried Tomato Focaccia

Souplantation

Fat 39%Carbs 49%Protein 12%
Percent Calories

1 Serving of pesto and sun-dried tomato focaccia (Souplantation) contains 160 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This has a moderate calorie density, with 160 Calories per 100g.

Nutrition Facts

For 1 Serving of pesto and sun-dried tomato focaccia (100g)

NutrientValue%DV
Calories160
Fats7g 9%
Saturated fats2g 10%
Trans fats
Cholesterol10mg 3%
Sodium240mg 10%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar
Protein5g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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