Pesce, Parmesan-Crusted Sole

Macaroni Grill

Fat 60% Carbs 25% Protein 14%
Percent Calories

1 serving of pesce, parmesan-crusted sole (Macaroni Grill) contains 1549 Calories. The macronutrient breakdown is 25% carbs, 60% fat, and 14% protein. This is a good source of protein (100% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of pesce, parmesan-crusted sole

Nutrient Value %DV
Calories 1549
Fats 104g 133%
Saturated fats 44g 220%
Trans fats 0.5g
Cholesterol
Sodium 1220mg 53%
Carbs 99g 36%
Net carbs 94g
Fiber 5g 18%
Sugar
Protein 56g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 44g 220%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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