Perfect Pasta, Pumpkin Ravioli

Perfect Pasta, Inc.

Fat 14% Carbs 69% Protein 17%
Percent Calories

4 oz of perfect pasta, pumpkin ravioli (Perfect Pasta, Inc.) contains 190 Calories. The macronutrient breakdown is 69% carbs, 14% fat, and 17% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 4 oz of perfect pasta, pumpkin ravioli (113g)

Nutrient Value %DV
Calories 190
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 130mg 6%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 3000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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