Pepperoni, Mushroom and Ham Pizza
President's Choice
½ pizza of pepperoni, mushroom and ham pizza (President's Choice) contains 430 Calories. The macronutrient breakdown is 40% carbs, 39% fat, and 21% protein. This is a good source of protein (41% of your Daily Value), potassium (7% of your Daily Value), and calcium (22% of your Daily Value).
Nutrition Facts
For ½ pizza of pepperoni, mushroom and ham pizza (190g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 430 | |
| Fats | 19g | 24% |
| Saturated fats | 7g | 35% |
| Trans fats | 0.3g | |
| Cholesterol | 40mg | 13% |
| Sodium | 730mg | 32% |
| Carbs | 44g | 16% |
| Net carbs | 40g | |
| Fiber | 4g | 14% |
| Sugar | 6g | |
| Protein | 23g | |
| Calcium | 225mg | 22% |
| Iron | 4mg | 50% |
| Potassium | 350mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 90μg | 10% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Pizza 14" Large Hand Tossed Bacon, Green Peppers, Black Olives, Ham, Mushrooms and Pepperoni - Domino's Pizza- Personal Pan Pizza Super Supreme 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom - Pizza Hut
Recipes
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008
